Crystals have high vibrational frequencies that interact or affect the body's own energy. When energies or frequencies come together, they start to link up and vibrate at the same frequency. For example, ever wonder why females living together end up with synced monthly cycles? That's right! So, when using crystals, you can expect to link up with their energy to vibrate on their higher frequency.
So how do you choose the crystals that are right for you??? Certain crystals have certain healing powers, and you can choose the ones that most align with your intentions, (I'm always here to guide you if you need help) but don't ignore your intuition when you feel one is calling to you more than another.